Let the Juice Loose

“Cheating” your way to fitness

After reading the “Can you cheat your way to fitness?” Article on the BBC this morning, it sparked a bit of a reaction in my head. Summed up the article is saying that you are supposed to get in around 150 minutes of exercise a week and from there you can get around 110 minutes from doing chores around the house. My first reaction was a little bit of anger in regards to saying its fine for people not to get out and exercise and try a healthier lifestyle.

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